top of page

Search


Calming Breath Meditations
BreathLogic co-founder, Laurie Ellis-Young created a collection of calming breath meditations ideal for everyday grounding in all sorts...
BreathLogic
Dec 23, 20231 min read
20 views
0 comments


Enjoy Less Stress with Alternate Nostril Breathing
Clear, focus your mind. Relax your body and feel more balanced in the moment. BreathLogic Instructor, Debby Magnuson shows you how. See...
BreathLogic
Dec 23, 20231 min read
11 views
0 comments


Laughter is the Best Medicine
BreathLogic co-founder, Laurie Ellis-Young and trainer, Bonnie Berquam, explain how laughter really is the best medicine. Together, they...
BreathLogic
Dec 23, 20231 min read
22 views
0 comments


Sleep Better with The Relaxation Breath
Slow the mind down and sleep better using The Relaxation Breath with BreathLogic Instructor, Marlene Johnson. Interested in more? Click...
BreathLogic
Dec 23, 20231 min read
2 views
0 comments


BIP BOP - Breathe In Peace, Breathe Out Pain
BreathLogic Instructor, Debby Magnuson demonstrates the BIP BOP Breath. This easy breath practice calms, relaxes, releases negativity and...
BreathLogic
Dec 23, 20231 min read
7 views
0 comments


The Heart Breath
BreathLogic Instructor, Dr. Roseanna Ross shows us how to practice The Heart Breath. This breath practice strengthens the heart, while...
BreathLogic
Dec 23, 20231 min read
2 views
0 comments


Maximize Your O2 Intake with Belly Breathing
This one breath practice can help you increase your stress resiliency, lower your blood pressure, improve your brain and lung function,...
BreathLogic
Dec 23, 20231 min read
3 views
0 comments


The Sun Breath
Did you know you can change the way you feel simply by breathing in sunshine (literally and figuratively)? Learn how in this quick Sun...
BreathLogic
Dec 23, 20231 min read
7 views
0 comments


Nancy Chakrin Fine Art & Photography
“I hope that all of my work provides a tranquil response, ignites conversation and serves as a catalyst to encourage wellness practices.”...
Nancy Chakrin
Dec 23, 20232 min read
4 views
0 comments


Friendship, Traveling Exhibits and Community Outreach
Friendship between BreathLogic co-founders Laurie Ellis-Young and Nancy Chakrin was the inspiration for their book Friendship: The Art of...
BreathLogic
Dec 20, 20231 min read
30 views
0 comments


The Power of Breath
Why The Power of Breath Is So Important BreathLogic is dedicated to teaching Breath Literacy — breathing practices for better health,...
BreathLogic
Dec 20, 20232 min read
6 views
0 comments


Trees are the Lungs of our Planet
Did you know that trees are literally the lungs of our planet? Without them, we would not have enough oxygen to breathe. As trees grow,...
BreathLogic
Dec 20, 20231 min read
16 views
0 comments


How Breath Impacts World Peace
The quality of our breath directly impacts the quality of our life. Living in a stressed or suffering state causes dis-ease, often...
BreathLogic
Dec 20, 20231 min read
12 views
0 comments


Blue and Yellow Ice: Reflections on Ukraine
Ukrainians are beacons of light, hope and inspiration for the world as they continue to fight and die for their freedom, their land and...
BreathLogic
Dec 20, 20232 min read
12 views
0 comments
bottom of page