BreathLogic co-founder, Laurie Ellis-Young created a collection of calming breath meditations ideal for everyday grounding in all sorts...

Clear, focus your mind. Relax your body and feel more balanced in the moment. BreathLogic Instructor, Debby Magnuson shows you how. See...

BreathLogic co-founder, Laurie Ellis-Young and trainer, Bonnie Berquam, explain how laughter really is the best medicine. Together, they...

Slow the mind down and sleep better using The Relaxation Breath with BreathLogic Instructor, Marlene Johnson. Interested in more? Click...

BreathLogic Instructor, Debby Magnuson demonstrates the BIP BOP Breath. This easy breath practice calms, relaxes, releases negativity and...

BreathLogic Instructor, Dr. Roseanna Ross shows us how to practice The Heart Breath. This breath practice strengthens the heart, while...

This one breath practice can help you increase your stress resiliency, lower your blood pressure, improve your brain and lung function,...

Did you know you can change the way you feel simply by breathing in sunshine (literally and figuratively)? Learn how in this quick Sun...

“I hope that all of my work provides a tranquil response, ignites conversation and serves as a catalyst to encourage wellness practices.”...

Friendship between BreathLogic co-founders Laurie Ellis-Young and Nancy Chakrin was the inspiration for their book Friendship: The Art of...

Why The Power of Breath Is So Important BreathLogic is dedicated to teaching Breath Literacy — breathing practices for better health,...

Did you know that trees are literally the lungs of our planet? Without them, we would not have enough oxygen to breathe. As trees grow,...

The quality of our breath directly impacts the quality of our life. Living in a stressed or suffering state causes dis-ease, often...

Ukrainians are beacons of light, hope and inspiration for the world as they continue to fight and die for their freedom, their land and...