The quality of your breath directly impacts the quality of your life.
The Power of Breath
Harness tools in your breath
to enhance skills of:​
Leadership – Communication – Confidence Emotional Intelligence – Stress Management
Focus & Clarity – Resilience – Creativity Heightened Physical well-being
BreathLogic's "Power of Breath" (POB) programs are tailored to diverse needs, from 45 minutes to a week, empowering personal and professional peak performance for individuals, groups, and organizations.
Teaching the world how to breathe
better and together
BreathLogic is a 501(c)(3) nonprofit dedicated to global Breath Literacy and world peace.
Changing lives through the Power of Breath
“POWER OF BREATH” TESTIMONIALS:
BUSINESS / CORPORATE
“Thanks so much for sharing with our employees your "Power of Breath" seminar. This was the best attended seminar I’ve hosted in my time in HR. Feedback was extremely positive as you'll see from the enclosed evaluations I've received back. People appreciated the very practical and easy methods for relaxation and getting on a track to overall better health.
I enjoyed hosting you here in Minnetonka and appreciate the time you spent sharing with us your enthusiasm for the power of every breath we take and ways in which we can make the most of every breath.”
~ Mary Ann Carr. Wellness Coordinator. Benefits, Human Resources
• This seminar gave simple techniques to handle stress and feel more energized. I think everything about this seminar was positive. The popularity of this class would make it seem that this class should be offered again to those who could not participate.
• I was impressed by the instructor's knowledge and her great attitude! I will get back into doing deep breathing more often during the day.
• This is something that can be used anywhere!
• The teacher was great! Extremely pleasant to listen to, extremely knowledgeable. She taught some great techniques and exercises.
• Great "hands-on" practice and hand-outs were good.
• The instructor seemed so relaxed. It was a joy to listen to her. She exuded a "slow your life down" attitude. I always knew it was good to diaphragm breathe to rid yourself of toxins but I now will exhale much more strongly.
• The trainer's attitude and energy were very positive and believable. The things she taught were easy to do and easy to remember.
• Learning how important breathing (deeply) is to my overall health and how I can
incorporate deep breathing techniques into my daily routine.
• I was able to leave the room in a 100% more relaxed, calm state than when I entered
MEDICAL/WELLNESS
Your seminar was the best of the entire International Nurses conference in Galway. I left with techniques that I could immediately apply.
~ Christa Voorn RN, BScN, CHTP/I
EDUCATIONAL
The Breath workshop exceeded my expectation in so many ways and I wanted to share some feedback about this with you using a basic framework that we use for IB lesson planning and delivery. The framework is called KUD – as in Knowledge, Understanding and Doing (Skills).
KNOWLEDGE:
I found the depth of your knowledge about biology, physiology, human anatomy, and logic, enticing and fascinating. Your theoretical and technical knowledge of the human body was used most effectively to supplement your anecdotal, and often funny, background in breathing and yoga.
SKILLS (DOING)
From the start of the workshop, you incorporated practice and demonstration into our learning as participants. Rather than talk only, you preferred to demonstrate, and encouraged us to experience the impact/effects of proper breathing techniques on our daily lives. This method of delivery allowed us to embed the practices into our lives in a seamless manner. Your experiential approach enabled me to overcome my own inhibitions about breathing incorrectly and in front of others.
UNDERSTANDING
What was apparent from the opening activity of the workshop, was your deep understanding of the many ways in which breathing techniques were transferable to participants. As we practiced the techniques and the skills, our understanding deepened. Through the fusion of real-world applications (your stories), and your ethnographic research (your life experiences), we were able to appreciate your passion and your authentic approach to the mantra of “breath is life”.
Thank you, Laurie, for your energy and your compassion, and for teaching us that breath is not only life but that it is also empathy.
Dwane Harris
Associate Principal Secondary
HUMANITARIAN ​
INDIVIDUALS
I just got very excited this morning doing a quick breath holding test. 3.5 min after the morning routine without any uncomfortable clenching of the diaphragm. (1-1.5 min more than before our session) Amazing! Thanks!
~ Michael, Tech expert, Free Diver
Laurie is a true inspiration and left a lasting impression. Her lessons on Breath Literacy are priceless and that knowledge has made all the difference for me in difficult and stressful situations, and in eveyday life.
~ Torni Johansen, UN Staff Member
This breathwork has become the foundation of my practice in the physical therapy field.
~ Johanna Stob, Physical Therapist Assistant
“Breath Literacy has given me a permanent skill to reduce stress at will. This invaluable learning is taught with love, care, and compassion for eternal benefit.”
~ Richard Britton, VP Infrastructure, Oppenheimer Funds, Inc.
“Laurie is the most creative and talented breath and movement teacher I have ever had the pleasure to study with. Her sense of humor and ability to transform a class/workshop into an experience is beyond belief.
~ Jan Deming, Founder and Director of DOR & Associates
Simply OUTSTANDING!!!
~ Liz Anema, Studio Director, The Marsh Center for Balance and Health
I am thankful for the Power of Breath in my life. It has changed my life in ways I never could have imagined.
~ Nancy Chakrin, Artist, Photographer and Retired Cofounder of BreathLogic
Laurie’s “Power of Breath” teaching is a mix of book knowledge, her teachers, and her life experiences. It is the latter that makes her a powerful teacher and where her teachings come alive.
~ Marcelle Dawe, Yoga Teacher
What to expect- certainly not whatI found! Laurie's calming presence put us immediately at ease, and as the class evolved, she taught us to "feel" our breath, to experience it, to let it fill our bodies with its healing energy, to know its power. This was very different from what I had previously done and with Laurie's nurturing, her skill and experience, her caring and calming manner, I began to know and understand how to employ the gift of breathing for myself in an empowering and healing way. The minutes flew by and before I knew it, I had entered into a whole new area of my physical and emotional self that I knew had never before been developed to its potential. My life changed that day, and I left knowing Laurie's "Power of Breath" had given me new life!
~ Barbara Krig, Educator