Are you a:

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- Healthcare Professional: Doctor, nurse, therapist, or counselor who wishes to integrate breath and presence techniques into your practice to better support patients dealing with stress, anxiety, and trauma?

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- Educator or Trainer: Looking to enhance learning capabilities in a classrooms or training environment?

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- Wellness Coach or Practitioner: Coach, yoga / mindfulness instructor, holistic health practitioner aiming to deepen understanding of the nervous system and improve clients’ overall well-being?

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- Leader, Grassroots Organizer, Facilitator, HR Professional: In a leadership or human resources role desiring to promote mental health and resilience within a team?

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- Individual Seeking Personal Growth: Interested in personal development and self-care, looking to cultivate the extraordinary  power in your ordinary breath, mindfulness, and emotional resilience into your daily life?

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- Peace Activist: In a position desiring to create more peace and well-being in your personal life, within an organization, or in the world at large?

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​ “Yesterday I was clever, I wanted to change the world. Today I am wise I want to change myself.”    ~Rumi