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Calming Breath Meditations

BreathLogic co-founder, Laurie Ellis-Young created a collection of calming breath meditations ideal for everyday grounding in all sorts of situations. The CD also includes a 20 minute meditation to help calm anxiety surrounding surgery.

  • Pre-Op/Post-Op Guided Meditation

  • Tranquil Seated Guided Meditation

  • Grounding BLIPP Guided Meditation

  • Destressing BLIPP Guided Meditation

  • Soothing BLIP Guided Meditation

Click on the short trailer below to listen to a sample of this downloadable CD that includes the five meditations listed above.

Total time: 48 minutes.

To purchase this downloadable CD, click here.

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