Teaching the world how to breathe

better and together

BreathLogic is a 501(c)(3) nonprofit dedicated to global Breath Literacy and world peace.

MEDIA

VIDEOS

Breathing Techniques

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September 18, 2020

Laurie Ellis-Young shares her expert knowledge of breathing techniques on Where Women Talk with TV and Podcast host Nadia Giordana.

 

In this recent interview, Laurie Ellis-Young shares practical how-to steps for optimizing personal health during the coronavirus crisis. She explains why proper breathing is so important for strengthening immunity and calming anxiety.

Becoming an Authentic Leader

Laurie Ellis-Young shares her expert knowledge of breathing techniques

The Ups and Downs of Blood Pressure Solved by Breathing Practices

My elderly mom. A retired nurse. She reduced her blood pressure and anxiety through breathing practices.  Scientific studies document that blood pressure can be lowered by daily breathing practices.

October 24, 2020

Laurie Ellis-Young shares her expert knowledge of breathing techniques with Dr. Laurie Myren-Manbeck, founder of Inclusivi-tee.

In Today's podcast, host Lori talks with Laurie Ellis-Young, internationally acclaimed breathing instructor.  Laurie explains why breathing can be a radical act of self-care, shares the most important breathing advice (hint: everyone can do it), and tells us about living in a treehouse.

The Power of Breath in Challenging Times

Change your breath; change your life.

March 14, 2020

Effects of Coronavirus are causing a lot of fear, confusion and stress for many people.

 

When things are out of our control and challenge aspects of our lives, what can we do?

Listen in on this conversation between Venerable Women founder Dawn Morningstar and Breath Logic non-profit founder Laurie Ellis-Young. They discuss the power of breath to help us in times of stress.

PODCASTS

FREE MEDITATION

Calming Breath Meditation

Enjoy the immediate benefits of this 3:12 minute meditation. 

Created and narrated by Laurie Ellis-Young.

Calming Breath Meditation

BreathLogic is a 501(c)(3) nonprofit dedicated to global Breath Literacy and world peace.

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Disclaimer: The practices listed on this website and taught in our workshops, presentations and retreats have many benefits

for one's mind, body and spirit health. These practices are not meant to replace medical attention. Please seek your doctor’s advice before

engaging in breathing practices and or starting specific exercises if you have chronic or recurring conditions such as:

high blood pressure, neck or back pain, arthritis, heart disease, dizziness, or other limitations.

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