How is Breath Literacy connected to world peace?
the earth, together with all of its countries, peoples, societies, institutions and natural features.
freedom from disturbance; tranquility.
a state or period in which there is no war or a war has ended.
World peace: a state wherein the earth and its inhabitants live healthfully and harmoniously.
The Breath Literacy - Peace Connection
The quality of our breath directly impacts the quality of our life. Living in a stressed or suffering state causes dis-ease, often resulting in physical and mental disease.
These unhealthy states, are usually accompanied by a sense of fear and lack which increases self-obsession, disinterest in the wellbeing of others and the world in general.
When we learn how to use the power of our breath to deal with life's challenges, we can literally breathe easier. Breathing easier allows us to live in a beautiful, non-stressful state.
Living in a beautiful state enables us to
be healthier, happier and enjoy inner peace. When we have inner peace we are more compassionate and care about the wellbeing of others.
Caring for others' wellbeing and taking actions to improve their lives makes the world a better place and contributes to world peace.