BIP BOP - Breathe In Peace, Breathe Out PainBreathLogicDec 23, 20231 min readBreathLogic Instructor, Debby Magnuson demonstrates the BIP BOP Breath. This easy breath practice calms, relaxes, releases negativity and restores peace.https://www.youtube.com/watch?v=ukAsjeID0mYTo learn other breathing techniques, click here.
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