If ever there was a time the world needed to learn
how to breathe better and together, that time is now.

Changing the world through the power of breath 
by teaching people how to breathe better and together


BreathLogic's mission is to teach Breath Literacy locally and globally, alleviate suffering

and expand world peace.


BreathLogic's vision is for humanity

to breathe together and create a 
world of wellness and peace for all.

Breath to the Rescue!

6 Spectacular Strategies to Change your Breath and Change Your Life

Are you dealing with loss, overwhelm, worry about war, COVID, climate? Do you want more peace, presence, power, passion, purpose in your life?

Learn to harness the extraordinary power in your ordinary breath through Breath Literacy’s Instant Power Practices - called BLIPPs!

Breath Literacy = the wisdom and knowledge of how to breathe optimally moment by moment, breath by breath, and in circumstances throughout life.


BLIPPs (done in a blip of time) empower you to live your

life to the fullest.

Join me and members of our BreathLogic Team at The Marsh (in person!) to understand the neuroscience of breath and experience empowerment

through your breath.

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Laurie Ellis-Young

Thursday, June 23, 2022

1:30 – 3:30 PM CDT 

The Marsh - A Center for Balance & Fitness

15000 Minnetonka Blvd

Minnetonka, MN 55345


Live in-person workshop

You're Invited!

Author of the book Breath Is Life: Taking In and Letting Go with George T. Ellis PsyD

About Laurie Ellis-Young MTC, SYT*

Leading dozens of treks in the Himalayas and Andes impressed Laurie with the magnitude of our breath. As an author, Shift Peace Ambassador, yoga teacher, founder of Breathe The Change, LLC and co-founder of nonprofit BreathLogic.org, she pioneers breathwork as an empowering and healing modality. By working with various populations on five continents she is continually impassioned with how breath practices transform people's lives.

*Certified by Yoga Alliance UK (1000 hours)

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8:00 AM & 12:00 Noon CDT

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June is National PTSD Awareness Month

70% of adults experience at least
one traumatic event in their lifetime

Wednesday, June 1st

through Thursday, June 30th 


Join us for these 10-Minute

FREE Zoom Sessions


8:00 - 8:10 AM CDT


12:00 Noon - 12:10 PM CDT

Research shows:

1.  In just 10 minutes, breath practices can make a difference.

2. These breath practices are more powerful when they are live with others (not recordings)

3. There is an urgent need to be responsive and proactive to anxiety, trauma, overwhelm & PTSD

BLIPPs are Breath Literacy's Instant Power Practices - breathing techniques to help you breathe optimally, moment-by-moment, breath-by-breath, and in the most helpful ways to respond to changing circumstances throughout your life.

Spring Breath Coaching Programs

Laurie Ellis-Young and BreathLogic Instructors now offer Breath Coaching options!


For Individuals:

  • Breath Basics

  • Breathe for Change

  • Breathe for Life

For Groups:

  • Small Group Coaching

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Laurie Ellis-Young
Master Breath
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Marlene Johnson
Public Speaking
Dr. Roseanna Ross
Conflict Resolution
Debby Magnuson
Career/Life Transition

It only takes 21 Days to Change Your Breath
and Change Your Life for Good!

Learn how in these 5-minute free video replays from a powerful 21-day online workshop
series provided by Laurie Ellis-Young, BreathLogic's Master Breath Instructor
and author of Breath is Life: Taking in and Letting Go, Live Well, Love Well BE Well. 

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In the videos, you will discover how BreathLogic’s "Breath Literacy" practices help you:
  • Increase your energy

  • Sleep soundly

  • Make better decisions

  • Strengthen your immune system

  • Become more stress-resilient

  • Create inner and outer peace

When you're ready to take an even deeper dive into the power of your breath,

check out Laurie’s new book, Breath is Life

Breath Is Life: Taking In and Letting Go
How to Live Well, Love Well, BE Well

November 11, 2021
The Marsh

Minnetonka, MN

.“. . . the WHY, the WOW, and the HOW of working

with your breath for optimal wellbeing. . .” 

- Rosa Marroquin, MD


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Breath is Life combines ancient wisdom, stories and leading-edge neuroscience to help you harness the remarkable gift of your own breath.


“. . . artfully written, filled with inspirational anecdotes and moving vignettes while being totally grounded in scientific research.”  – Robert Hetzel PhD, former director AES (American Embassy School) India


Laurie Ellis-Young and George Ellis

Laurie EllisYoung MTC, SYT, founder of Breathe The Change LLC, and cofounder of the nonprofit BreathLogic, and George T. Ellis PsyD, LP, discovered the extraordinary power in the ordinary breath through different paths.


Laurie was drawn through yoga, meditation, and trekking in the Himalayas and Andes. George was attracted by scuba diving and neuroscience research. Experiences working with diverse populations on five continents convinced the authors that breath awareness and breath practices can radically transform and enhance people’s lives and organizational systems.

Photo by Jeffrey Hunsberger

breath is life

taking in and letting go
how to live well, love well, BE well

  • Strengthen your immune system
  • Become stress-resilient
  • Create inner & outer peace
  • Increase your energy
  • Sleep soundly
  • Make better decisions