
The quality of your breath directly impacts the quality of your life.

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“Without mastering breathing, nothing can be mastered.”
~G.I. Gurdjieff

“The Power of Breath” Foundational Workshop
with Laurie Ellis-Young & BreathLogic Team
Join us for a rare, in-person journey into the art and science of breathing. This workshop will empower you with transformative tools to enhance your well-being and harness your breath as a superpower.
Workshop Highlights:
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Master Optimal Breathing Techniques: Discover how to breathe efficiently and advantageously in every moment and circumstance.
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Explore the Art and Science of Breath: Gain a deep understanding of the dual nature of breathing.
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Nervous System Mastery: Learn to consciously manage and soothe your nervous system.
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Empowerment through Breath: Leave equipped with the knowledge to transform your breath into a powerful life tool.
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Transform Your Life: You'll take away practical tools and routines that seamlessly fit into any schedule, enhancing your daily life.

Event Details:
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WHEN: Sunday, April 19
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TIME: 1:00 pm – 5:30 pm
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WHERE: Minnetonka, MN
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ADDRESS: 2200 Plymouth Rd (Lower Level)
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PRICE: $125
Why Attend? If you are serious about embracing a new way
of breathing and being.
“I feel very strongly that proper breathing is a master Key to good health.
Over and over again, I'm impressed by the power of the breath and its ability
to correct specific health problems and promote our general wellness.”
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~ Andrew Weil M.D.
Breathing: The Master Key to Self-Healing
Workshop Structure:
Presence Practices - Begin with techniques to become fully present, releasing tension and allowing for natural, fuller breathing. Experience benefits such as:
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A calm, still mind
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Lengthened breath
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Soothed nervous system
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Enhanced immune function
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Stabilized blood pressure
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Activation of energy flow and life-force
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Emotional balance and connection to compassion

Optimal Breathing Techniques - Learn methods like Diaphragmatic/Belly Breathing, Breath Geometry, and Alternate Nostril Breathwork to:​

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Boost energy and vitality
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Foster rejuvenation and relaxation
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Enhance cognitive abilities and focus
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Strengthen the immune system
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Maintain calmness and serenity
Daily Integration: Discover how to incorporate these techniques into your daily life as routines or specific tools for various situations.
What attendees have said:
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I am grateful beyond words for your work with us. You covered an amazing amount of territory
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I feel today that a large amount of density lifted physically, mentally and emotionally. And that process will continue for a while You far exceeded my expectations.
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You taught in such a way that I remembered just about everything you said, and that is unusual for me. I would highly recommend this to everyone.
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Learning these techniques has made an incredible difference in my life. It is truly life-changing when I apply what I learned. I highly recommend this work to everyone.
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You are a gifted facilitator for deep transformational change.
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Laurie's teaching is a mix of book knowledge, her teachers, and her life experiences. It is the latter that makes her a powerful teacher and where her teachings come alive.
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Thank you so much for the breath work class! I can’t believe what a difference it has made in lessening my pain and helping me to sleep better!
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I am beginning to realize how important the breath is to a healthy, radiant life – thank you once again.
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“I have taken many workshops over the years, but this was THE VERY best!
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Laurie was so inspirational! From the embodiment of her ‘being’ and philosophy of her practice, I learned of a deep, spiritual respect for the art of breathing correctly and how it benefits both the body and soul.
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Her presentation style is with grace, peacefulness and humor. I have never experienced anything like her before.​​
MISSION
To teach Breath Literacy as an empowering,
healing, and peace-building modality worldwide.
VISION
We envision a world where humanity breathes better and together, fostering wellness and peace for all.
BreathLogic is a nonprofit developing training and programs to share Breath Literacy across 4 sectors:
With the knowledge and power of Breath Literacy we are able to:
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literally change our brains
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manage our nervous systems
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strengthen our immune systems
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build resiliency for the ups and downs of life
Are you ready to empower your personal and/or professional life by contacting BreathLogic for a
FREE 15 minute CONSULTATION










