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Breath to the Rescue!

6 Spectacular strategies to change your breath and change your life


Thursday, June 23, 2022

1:30 – 3:30 PM CDT 

The Marsh - A Center for Balance and Fitness

15000 Minnetonka Blvd, Minnetonka, MN 55345



Breath to the Rescue!

6 Spectacular Strategies to Change Your Breath and Change Your Life

Are you dealing with loss, overwhelm, worry about war, COVID, climate? Do you want more peace, presence, power, passion, purpose in your life?

Learn to harness the extraordinary power in your ordinary breath through Breath Literacy’s Instant Power Practices - called BLIPPs!

Breath Literacy = the wisdom and knowledge of how to breathe optimally moment by moment, breath by breath, and in circumstances throughout life.


BLIPPs (done in a blip of time) empower you to live your life to the fullest.

Join me and members of our BreathLogic Team at The Marsh (in person!) to understand the neuroscience of breath and experience empowerment through your breath.

BreathLogic is a 501(c)(3) nonprofit dedicated to global Breath Literacy and world peace.

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Laurie Ellis-Young

Author of the book Breath Is Life: Taking In and Letting Go  with George T. Ellis PsyD

About Laurie Ellis-Young MTC, SYT*

Leading dozens of treks in the Himalayas and Andes impressed Laurie with the magnitude of our breath. As an author, Shift Peace Ambassador, yoga teacher, founder of Breathe The Change, LLC and co-founder of nonprofit BreathLogic.org, she pioneers breathwork as an empowering and healing modality. By working with various populations on five continents she is continually impassioned with how breath practices transform people's lives.

*Certified by Yoga Alliance UK (1000 hours)

How to find The Marsh - A Center for Balance & Fitness
15000 Minnetonka Blvd, Minnetonka, MN 55345