Your Purchases  Support Our Mission & Vision

A portion of the profits from the sales of this book is donated to BreathLogic.

Yogini, Laurie Ellis-Young and photographer, Nancy Chakrin

combined their talents to create

this award-winning book. 

Also available for purchase on

Amazon when in stock.

100% of the profits from the sales of this meditation is donated to BreathLogic.

Pre Op/ Post Op Calming Breath Meditations by Laurie Ellis-Young.

Music by Deuter’s Illuminations

from the album Buddha Nature.

Breath is Life  offers a medicine chest full of specific breathing techniques to aid what ails you, no matter your age, health or life circumstances.

This important book is an unusual blending of neuroscience research of breath with ancient and contemporary yoga practices that embody breath in action.

Co-authors Laurie Ellis-Young and Dr. George T. Ellis, PsyD, LP, bring their expertise and years of experience - Laurie as a 40+ year practitioner and teacher of yogic breathing and Mindfulness-Based Stress Reduction (MBSR), and Dr. George as a clinical psychologist and global specialist in conflict resolution and trauma reduction - to their joint work of bringing Breath Literacy to the world.

Laurie and Dr. George are each authorities in their own fields and their joint contributions to this book deliver a highly useful and practical approach to powerful mind-shifts and behavior changes that increase physical, mental and spiritual well-being.

This book is easy to read and provides a fun entry into the increasingly mainstream acceptance of Mindful Breathing as a powerful path to reducing stress, improving sleep and improving mood.

Laurie Ellis-Young
George T. Ellis, Psy.D.

Imagine exploring the chapters in this book!

Here are just a few.

  • MAGIC IN THE AIR! Oxygen as Nourishment

  • YOUR BRAIN AND YOUR "INNERNET": Shallow Breathing

       and Safety

  • THE NOSE KNOWS: Foundational Breath Science

  • WHAT NERVE! Our Nervous System

  • WHOLE LOTTA SHAKIN' GOIN ON! Maximum Benefits for Minimum Effort

  • FEELING ON TOP OF THE WORLD: Breathing to Calm, Enjoy and Empower

  • NOW I LAY ME DOWN TO SLEEP: When You Can't Sleep

A portion of the profits from the sales of this book
will be donated to BreathLogic.
Reserve Your Copy Today!

"You and Dr. George took a subject that I thought was boring and made it

fascinating, relevant and life-transforming!"

                                                                                                         —   Elizabeth Zielenski

BreathLogic is a 501(c)(3) nonprofit dedicated to global Breath Literacy and world peace.

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Disclaimer: The practices listed on this website and taught in our workshops, presentations and retreats have many benefits

for one's mind, body and spirit health. These practices are not meant to replace medical attention. Please seek your doctor’s advice before

practicing breath work and or starting specific exercises if you have chronic or recurring conditions such as:

high blood pressure, neck or back pain, arthritis, heart disease, dizziness, or other limitations.

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Minnetonka, MN 55305

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