The Big BLIPP: BreathLogic’s Integrated Practices Program

BLIPPs are catchy and can have endless definitions! They are a great tool for learning, and spark fun phrases that give people a reason to remember what they are learning so that they can apply it later.

Little BLIPPs: Those “ah-ha” moments where optimal breathing reduces stress, calms the heart and enhances productivity. 

For example:

  • Breathing Lovingly in Purposeful Presence
  • Breathing Logically in “Pausitive” Peace
  • Breathing Lyrically in Perfect Percussion

Can you think of your own BLIPP? Something you chant silently or even out loud as you deal with stressful situations?